Eating Dinner Together
Eating meals together can have a number of benefits for you and your family. It can improve nutrition and supports growth, save you money on your monthly budget, and encourages family togetherness. When children eat regular meals with a parent they feel more safe and secure. Children and teens are also less likely to engage in risky behavior. If you would like to learn more and access our resources, click the button below!
HOW TO BECOME A RISEVT-ER
1. Join Our E-News List
Get regular updates about what is happening at RiseVT statewide. Learn about how Vermonters are living the RiseVT movement. Get inspired by stories, playlists, events, and ideas for making the healthy choice the easy choice!
2. Follow RiseVT-Addison County
Follow RiseVT on social media and get regular updates about events happening around the state and other fun ways to embrace “active play” and “fuel your play” with delicious healthy foods!
3. Grab your scorecard
Take the RiseVT scorecard for yourself, your school, business, town, or childcare to rate how you or your institution is living the RiseVT values, and tips for how to further engage!
LET’S #RISEVT TOGETHER
and celebrate by posting, pinning, or tweeting our success!